What is Autistic Stimming, as published on Much Much Spectrum.
In the world of sensory stimuli, the first encounter with my stim toy was nothing short of a magnetic attraction. Captivated by its vibrant colors and intriguing texture, I found myself drawn to this simple yet incredibly helpful device. What seemed like a basic object in fact held the promise of comfort, self-regulation, and most importantly, companionship.
What is autistic stimming?
The stim toy's soothing textures became a solace in the bustling noise of life. It served as an anchor, calming my racing thoughts and ushering me into the tranquillity of the present moment. The very act of interacting with my stim toy grounded me, rooting me firmly in my surroundings. It transformed my sensory experience into a tactile utopia, offering an oasis of calm in a world often too chaotic for my senses.
Life is a whirlwind of sensory experiences, and for someone like me, who is autistic, this whirlwind can be overwhelming. My stim toy served as a saviour, a beacon of familiarity and comfort amidst the sensory overload. Its presence helped me navigate through the chaos, channeling my energy and emotions effectively, and offering a source of constancy in an otherwise unpredictable environment.
As an autistic person, I've often felt the sting of loneliness. Connecting deeply with others has always been a challenge - a dance I struggled to learn. The misalignment often arises from a lack of understanding or an inadvertent exclusion by peers, colleagues, and sometimes, sadly, even friends. However, inanimate objects, like my stim toy, offer an unwavering companionship. They stay, they comfort, and they never judge.
My stim toy also served as a catalyst, opening up new avenues of communication. By sharing my experiences and my unique bond with my stim toy, I've been able to find common ground with other autistics. Furthermore, it's offered an opportunity to educate those unaware of stimming, shedding light on a part of autistic life that is often misunderstood.
My stim toy has become a constant companion, providing quiet and unassuming reassurance. In the solitude of my own company, it's there, offering a silent camaraderie that I cherish. This relationship with my stim toy has guided me towards embracing my autistic identity, celebrating my unique traits rather than viewing them as limitations.
Through my journey, I've learnt to appreciate the constant reminder that my stim toy offers: self-acceptance is key to personal growth and well-being. It's a testament to the fact that my unique way of interacting with the world is not only acceptable but also enriching in its own way.
It's important to remember that using a stim toy isn't childish or something to be discouraged. Instead, it's a self-regulation tool, a means of expression, and for some of us, a constant companion. So, let's strive for understanding, acceptance, and a world where stimming is embraced, not discouraged. After all, we each interact with the world in our own unique way - and that's something to be celebrated.